Somatic Synthesis Offerings
What is Somatic Synthesis?
A unique offering of the diverse skills that I have attained throughout my 33+ year career. We will begin our sessions, online or in person, with Coaching as we explore what is at the root of what is happening in your life and specifics that you want to address. A coaching session may be all that is needed to assist your movement forward.
We may discuss including other options as listed to physically or energetically support your process.
The mind-body connection, helping release trapped emotions through physical awareness.
Somatic
Synthesis
The combination of distinct parts, elements, or ideas to form a new, complex, or coherent whole
Modalities of Healing
My work is multifaceted and easy to navigate for anyone. For some modalities: Acupressure, Alchemical Healing, and Mind Body Skills training, we can work together online from anywhere. For Acupuncture, Limpias, and Cranio-Sacrel work we will be in person at my healing studio, or alternate location. Explore the modality descriptions below and reach out if you have a question or would like to book a session.
ACUPUNCTURE
After 33 years practicing acupuncture, my acupuncture practice is oriented towards helping people navigate emotional challenges such as depression, anxiety, and symptoms of trauma.
It is often described as a way to help the body settle and rebalance. By gently stimulating specific points, it can calm the nervous system and release emotional tensionMany people notice changes like reduced stress, lighter mood, or a sense of emotional reset.
– IN PERSON –
ACUPRESSURE
We will use pressure rather than needles. It can be taught online and self applied for effective results.
– IN PERSON / ONLINE –
ALCHEMICAL HEALING
A holistic healing system developed by Nicki Scully. Sessions may include energy work, guided imagery, connection with plant and animal allies, and additional practices. At its core, the system views healing as an inner transformation—much like alchemy’s goal of turning base metal into gold. Physical symptoms are seen as reflections of emotional, psychological, and spiritual imbalances. By working with chakras, meridians, elemental energies, and archetypal patterns, Alchemical Healing helps people release old wounds, integrate shadow aspects of the self, and return to a more whole, embodied state.
I am a part of the lineage of this work and a certified instructor.
– IN PERSON / ONLINE –
MIND-BODY SKILLS TRAINING
In small groups or individually, participants learn a series of effective research-based healing tools to help explore life changes, stress, and well-being. We may explore: Meditation, Movement, Guided Imagery, Biofeedback, Expressive Art and Writing, Qi Gong.
In a group session, we meet weekly for 6-8 sessions, each time learning and practicing a new skill to live more fully. Classes are highly experiential and integrate techniques that will empower your growth.
**In addition to weekly groups and individual coaching, Jeya is available for 1/2 or full day workshops in English or Spanish.
– IN PERSON / ONLINE –
LIMPIAS
Limpias are a traditional spiritual cleansing ritual meant to clear negative energy, emotional heaviness, or spiritual imbalance. Rooted in curanderismo (healing) traditions, it’s often used after stress, illness, conflict, trauma, or feelings of being “off.” The result is a sense of feeling grounded, embodied, and protected. I have been studying with traditional curanderos in México since 2011. They have encouraged me to use their traditions in my offerings. Names of my maestros are available upon request.
Limpias can also be for the home or office space. This is especially useful when moving into a new place, after a challenges, or even seasonally to keep the energy around you fresh.
– IN PERSON –
BIODYNAMIC
CRANIO-SACRAL THERAPY
A gentle, hands-on healing approach that works with the body’s natural rhythms and self-healing intelligence. Through light touch and deep listening, it helps the nervous system settle, releases held tension, and supports physical and emotional balance. Biodynamic Cranio-sacral therapy supports the body to heal itself. Cranio Sacral Therapy allows the body the spaciousness to heal its self.
– IN PERSON –
EFT
Emotional Freedom Technique
EFT is often called “tapping,”. It is a gentle mind-body practice that combines focused awareness with tapping on specific acupressure points to help calm the nervous system, release emotional stress, and create greater balance and clarity. EFT can support healing from anxiety, overwhelm, limiting beliefs, and emotional blocks, helping you feel more grounded, empowered, and connected to yourself. It is gentle and profound.
– IN PERSON / ONLINE –